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Copyright 2001 Realization.org.

 

 
 
  TECHNIQUE
 

Satipatthana Vipassana

Vipassana, sometimes called insight meditation in English, is a kind of "open" meditation that helps a person develop the ability to observe how the mind constructs the illusory sense of self. This article by a famous Burmese master explains how to do it.

By the VENERABLE MAHASI SAYADAW

 

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Contents


Introduction

1. The Development of Wisdom

2. The Beginner's Exercise

3. Other Exercises

4. Summary of Essential Points

About the Author

Source and Credits


Text copyright 1990 Buddhist Publication Society. For more information about the copyright and source of this article, click here.

 

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Illustration: Detail from Portrait of Josette Gris painted by Juan Gris in 1916.

 

This page was published on Realization.org on November 23, 2000.


Copyright 2001 Realization.org. All rights reserved.