sometimes called insight meditation in English, is a
kind of "open" meditation that helps a person
develop the ability to observe how the mind constructs
the illusory sense of self. This article by a famous
Burmese master explains how to do it.
the VENERABLE MAHASI SAYADAW
The Development of Wisdom
The Beginner's Exercise
Summary of Essential Points
copyright 1990 Buddhist Publication Society.
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